Forget about the plain old boring sit-up, in this months September CLEO Magazine Neil Russell from Atleta Fitness and myself show you the flat tummy secrets with a step by step video. From bicycle crunches that target your obliques and lower abs to side reaches that cover your upper abs you’ll be ahhing at your ah-mazing abs in no time. So head out to your nearest newsagency, grab a copy of the current September issue of CLEO, download VIEWA for free on your iPhone, turn to page 170, scan the page with the VIEWA¬†application and follow the step by step workouts that Neil has created for you. Or just click here to see the video on the CLEO website.

With thanks to CLEO MAGAZINE || Cleo Features Director SARAH RANAWAKE || Fitness Expert NEIL RUSSELL || Model BIANCA CHEAH

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