COME AND VISIT ME DOWN AT THE HEALTH & WELLBEING WEEKEND TOMORROW!

Slip on those comfy Nike Free’s and head down to the much-anticipated 2013 Health and Wellbeing Weekend at the Chinese Garden Forecourt, Darling Harbour. Running this weekend, the Health & Wellbeing event will be filled with plenty of exercise workshops, cooking demonstrations, pampering areas, holistic living and fascinating seminars by industry experts. You might even catch my 30 minute Q+A with Women’s Fitness Editor, Lucy Cousins about how I stay healthy and fit and tips on how to start a successful health and fitness blog. So clear your mind and come join us for a fun and active weekend starting tomorrow! Visit the Health & Wellbeing website for more info and session times. Look forward to seeing you all there XX

SYDNEY NEWS: LORNA JANE OPENS FLAGSHIP STORE

Met Centre Interior Renee, Lorna, Debbie

Image, Lorna Jane || Bianca Cheah, Staff writer

Sydney fans, keep your sneakers laced up and get your power walk on as Lorna Jane has just launched her brand new Sydney city flagship store that will bring active living to life.

Located at the MET centre, the launch of the new store saw many fans lined up and waiting to meet Lorna in person. Lorna posed with active living ambassadors and mingled with guests while enjoying the nourishing catering on offer. It also seemed the perfect time to get your own signed copy of Lorna’s book, MORE of the Fit Woman’s Secrets while checking out the endless walls of colourful Lorna Jane activewear. If you’re ever the city, then pop in for a sticky beak as the new Lorna Jane flagship store is a must to visit!

WORTH A VISIT – THE STABLES CAFE

Photography: Nikki To || Image: The Broadsheet || Cafe: We Are The Stables || Written by: Bianca Cheah

It’s no wonder that coffee is the drink of choice for most Australians these days. It’s said that coffee is well known for its high levels of antioxidants but did you know that coffee improves short-term memory and protects the brain from harmful cholesterol that can cause damage says Dr Oz.

A boutique coffee cafe that’s definitely caught the attention of most locals and worth a visit is the newly opened ‘The Stables Cafe’ in Bourke St, Surry HIlls. Specializing in filter brews made to order with pour overs, and lattes worth mmmmmm over, you’ll be guaranteed to be walking out of the door with a second sneaky take away under your arm. (Read the full write up on The Stables Cafe from The Broadsheet)

The Stables Cafe: 352 Bourke St, Surry Hills. NSW. (02) 9365 3272.

JOIN CELEBRITY DESIGNER JODHI MEARES FROM THE UPSIDE

We’ve all heard the whispers about Jodhi Meares new activewear label ‘The Upside’ thats about to launch at Stylerunner.com and It has certainly been kept on the down low. But when you have the gorgeous Candice Swanepoel starring in the campaign, well then the word kinda gets out. Keep Reading…

Images: The_Upside Instagram || Source: Stylerunner || Written by: Bianca Cheah Continue reading

TRENDING: COLD PRESSED JUICE BARS

Images supplied from Pressed Juices || Written by Bianca Cheah

It’s the latest way to drink juice, and positively life changing too! Fresh from LA and NY, cold pressed juices are leading the way in bringing a whole new level of health and wellness to juicing. It’s quite simple actually, the vegetables and fruit are pressed using a hydraulic press juicer that keep the nutrients and enzymes intact for a much healthier juice! So think again when you reach for that juice on the supermarket shelf and make the trip to a Pressed Juice bar near you! We love the Pressed Juices Bar in Mosman, Sydney.