Got more junk in your trunk than you’d like? Tackle those trouble zones and ramp up your fitness for the … Continue reading
Slip on those comfy Nike Free’s and head down to the much-anticipated 2013 Health and Wellbeing Weekend at the Chinese … Continue reading
There’s good news for peanut butter fans. Researchers tracked 9000 women from 1996-2010 and found that those who ate peanut … Continue reading
Kick off those sweaty sneakers and slip on a pair of chic cotton espadrilles this weekend. We love the Maya … Continue reading
Images, Running Bare || Writer, Bianca Cheah Love taking a selfie and having your photo taken? Well who wouldn’t when you look this hot wearing Running … Continue reading
Image, Circa Home || writer, Bianca Cheah We all crave our own downtime time, and sometimes all it takes is a … Continue reading
Photographer, Titus Pengelly || Junior Editor, Ashleigh Perriott
Your teeth so full of fuzz it feels like you ate a fur coat? Not flossing may be raising your risk of arthritis. Periodontal disease – an advanced case of gingivitis – and the bacteria responsible, are linked to rheumatoid arthritis.
Scientists from the European Union’s Gums and Joints project found the bacterium responsible for gum disease increased the severity of arthritis by resulting in the earlier onset and greater bone and cartilage destruction. Um, no thanks.
Bleeding gums or bad breath are signs it’s time to drop into your dentist for a proper clean. Regular brushing and flossing are the best methods to keep your teeth in tip-top shape, preventing gingivitis. Phew.
Unlike many other forms of exercise, boxing is the one workout that will have your upper body ready for that cute spaghetti-strap summer dress you saw in the window last week. Keep reading… Continue reading